Six Natural Arthritis Remedies
Arthritis is a problem that thousands of people have faced for many centuries. It affects over 100 million people worldwide with the majority of cases being people over sixty years old.
This problem causes severe joint pain, stiffness, swelling and deformities which will have you searching for the ideal pain relief for arthritis. Your doctor has probably given you a prescription for anti-inflammatory medication, often with nasty side effects.
There are a number of natural arthritis remedies available to help you relive the pain, reduce the swelling and give you better mobility in the affected joints.
Alfalfa is filled with useful minerals including calcium, magnesium and potassium. This natural remedy helps you reverse acidosis which is one of the many causes for arthritis. Ten to twenty per cent of arthritis sufferers will benefit from using the alfalfa tablets with a dramatic reduction in pain and increased mobility.
Chondroitin capsules are another of the wonderful natural remedies for arthritis available from your health store. These will not only reduce joint pain within weeks, but they will also help rebuild the cartridge and reduce the cartridge wear. These capsules also lubricate the joints, which is necessary to relieve arthritic pain.
Vitamin E has many benefits and uses, people use this vitamin for many reasons from improving skin conditions to relieving arthritis. This vitamin acts as an antioxidant; it helps you maintain a healthy immune system and boosts cartridge generation.
Over and above all the great qualities you find in this pain relief for arthritis, you will also enjoy its ability to fight inflammatory effects and reduce cartridge wear.
Boswellia is a tree that is found in Africa, Asia, Middle East and India. The gum from the tree offers Boswellia Acid which is used to treat arthritis. This is one of the natural arthritis remedies that offer anti-inflammatory properties with no side effects. It relieves joint pain and enables you to get moving again with ease.
Boswellia is available in both tablet and capsule varieties and reduce the symptoms of arthritis. It’s advisable to take 400mg three times daily.
We all love ginger in biscuits or in food to add a unique taste, but you probably never realised how good this is for arthritis. Ginger is completely natural and effective in combatting the symptoms of arthritis. It reduces the joints from inflaming with its natural anti-inflammatory properties; it also has a warming effect to sooth sore joints and improves overall flexibility.
Ginger can be used in a tea which you can drink regularly or you can use ginger oil and massage into affected joints for relief of your symptoms.
Provailen is one of the natural remedies that are completely effective and natural offering a three in one formula that improves strength and offers fast results. This natural medication offers an increased blood flow, balances your immune system and includes a natural anti-inflammatory.
This pain relief for arthritis also reduces the pain with no dangerous side effects.
What to Look For
When you choose to change from your prescription medication to all-natural remedies you want to ensure that they offer you the best possible outcome.
- Are the ingredients completely natural?
- Do they include natural anti-inflammatories?
- Do they balance your immune system and improve your strength?
- Do they increase muscle growth around the cartridge?
- Do they reduce pain?
- What side effects do they have?
If you look at the natural arthritis remedies you may need to choose a couple and combine them together to get the required results, such as combining ginger, vitamin E and alfalfa tablets. You could also choose Provailen which is a three in one formula offering you all the natural ingredients you need to make your arthritis manageable.