Hip Arthritis – Causes, Symptoms, Treatments
Arthritis is most commonly seen in the hip joint and knee joints. Arthritis of the hips or hip-centered arthritis generally indicates osteoarthritis of the hip joint.
What is the hip joint?
The hip joint can be found where your pelvic bone and your femur (thigh bone) meet. It is a “ball and socket” type of joint where the upper, rounded end (“ball”) of the femur fits right into the acetabulum or cavity in the pelvic bone (“socket”).
Normally, the ball is firmly attached to the socket through powerful ligaments that completely surround the joint. These ligaments form a sleeve around the joint and are commonly known as the joint capsule. To facilitate movement, the hip joint also contains smooth cartilage and synovial fluid.
What are the causes of arthritis in hip?
Generally, there is no specific cause for osteoarthritis. It is believed to simply be the effects of your joints being worn-out. However, there are some predisposing factors that may cause you to suffer from premature hip arthritis. This includes a previous fracture in the hip, and the growth of abnormalities in the hip (like narrowing of the hip socket).
Listed below are the symptoms commonly associated with arthritis of the hip.
Usually, you feel the pain in hip arthritis along the regions of the buttocks and the hips. However, this is just radiating pain. The true pain you must watch out for is pain in the groin. Radiating pain from the groin towards the buttocks hips, and upper thighs often indicate hip-centered arthritis.
Another symptom of arthritis in the hips is limping. If you have known hip fractures or diseases, you may feel like one leg is shorter than the other; this causes you to limp while walking.
- Stiffness and difficulty in moving
As arthritis of the hips progresses, you’ll find out that you can’t move around as much as you once could. If you can’t bend over to clip your toe nails, pick something up from the ground, or even tie your shoelaces, you might want to consult a doctor for the possibility of arthritis.
How to deal with arthritis of the hip without surgery
Limit the stress on your hips
You can do this to minimize the pain on your hips. Try not to engage in activities that can aggravate the hip. If you need to go up a building, always opt to use an elevator instead of walking. As long as your hip is not subjected to huge amounts of stress, you can cope much easier.
Lose some weight
If you feel like you are too heavy and it’s aggravating your hip pains, try to lose some weight. This way, you can reduce stress on your hips and regain a normal gait.
Support yourself with a cane
Using a cane maybe conventional, but it is one of the most effective ways of managing pain for hip arthritis. Keep in mind that the cane you use should be the correct length though, and that you hold it in the opposite side from that of your affected hip.
Use proven herbal supplements
Allopathic drugs used to treat arthritis of the hip have a lot of side effects. Try finding alternative medical options and supplements to assist you deal with the pain. A good example of an herbal supplement used for arthritis is Provailen.
Provailen is an herbal dietary supplement specifically engineered to target the root cause of hip arthritis and treat its symptoms, especially pain. It is 100% natural and taking it can assist you in doing your daily activities without being held back.
Furthermore, taking Provailen means that you don’t have to worry about side effects as it has none. You can use Provailen for the long term until you are cured. It is easy to use, safe, and affordable.