4 Natural Supplements for Ankylosing Spondylitis
Ankylosing spondylitis (AS) is a type of chronic inflammation that occurs in the spine and subsequent joint. It is a condition that affects men and women ages 20-40, and it has the potential to cause some patients to become permanently disabled.
Learning how to treat the pain will help alleviate some of the symptoms and let you start to live life again. There is no cure, but there are some proactive measures you can take to combat the disease head-on.
Ankylosing Spondylitis Treatment
There are quite a few forms of ankylosing spondylitis treatment:
- regular exercise
- topical measures
- ice or cold cloths and bags applied to the area of pain
- hot baths and showers
- joint replacement surgery
- antirheumatic drugs
One form of ankylosing spondylitis treatment is the non-steroidal, anti-inflammatory drugs. The name says it all: these drugs have no steroids and eliminate inflammation of the joints.
These medications are specifically designed to combat your arthritis pain, but there are negative side effects (black, dark stool, stomach ulcers, bleeding, etc.).
Regular exercise and physical therapy
Regular exercise is another form of treatment. As you begin to perform ankylosing spondylitis exercises each day, you can perform small stretching exercises that will help your muscles become more and more active.
When your joints become increasingly active, they tend to experience inflammation much less than before. Physical therapy, like regular exercise, helps you move your joints and relieve them of inflammation pressure.
Topical measures and heat therapy
Topical measures consist of ointments and creams that you can rub on to rub the pain away. Ice/cold baths and hot baths/showers are other excellent tips. If possible, the cream “IcyHot” does the work of both ice and hot showers.
Joint replacement surgery
Joint replacement surgery is a last resort; you should not agree to it without talking with your doctor to learn the risks associated with this type of medical procedure.
Another form of treatment for the ankylosing spondylitis involves natural supplements. There are four natural supplements for this arthritic, spinal condition:
- Devil’s Claw
- Willow Bark
- Fish oil
Devil’s Claw (grapple plant and wood spider) is an African herbal plant that is used to treat body pain and arthritis and comes with a sour taste. Although Africans had used Devil’s Claw for hundreds of years, the United States did not access this herbal plant until the 1800s. The 1950s convinced many that Devil’s Claw would work wonders as a pain soother and reliever.
Devil’s Claw serves as both an anti-inflammatory supplement as well as an analgesic, used to soothe and relieve hip and knee pain (particularly in osteoarthritis patients).
Bromelain is a pineapple enzyme that aids in improving the human digestive system. Those who have joint inflammation should be encouraged: enzyme studies have shown that when patients take 1,800 milligrams of bromelain each day, joint stiffness and soreness improve much.
Central and South America have also been witnesses to the efficacy of bromelain in treating joint inflammation.
Willow Bark (Salix Alba) is an herbal plant found in northern Asia, Africa, and North America. The bark of the willow tree is bitter and is used for medical treatment to “cool” and dry limbs. The leaves of the tree bark are necessary for human healing.
The last ingredient, fish oil, belongs to the fish of the sea. Fish are responsible for the little pills that aid in joint inflammation and contain Omega-3, an ingredient that is rumored to help in cases of inflammation and even arthritis.
Omega-3 is a fatty acid found in the liver of the mullet, salmon, tuna, mackerel, sturgeon, blue fish, herring, and trout.
Ankylosing spondylitis can be debilitating for some patients, causing them pain and arthritis in the spine and ultimately, a slumped posture. The permanent “spine-bending” can place them out of work permanently, since they are not able to straighten their spine up and perform at quality expectations. However, there is a solution for those who suffer terribly from this disease: a supplement known as Provailen.
Provailen provides a triple-knockout punch for your arthritis pain while strengthening your body against joint inflammation.
Ingredient #1, the Reishi mushroom, has been a solution to Chinese doctors for at least two thousand years when treating arthritis and childbirth pains. Scientists confirm that the Reishi mushroom is most helpful when combating osteoarthritis and rheumatoid arthritis in patients.
Ingredient #2, Tongkat Ali, provides a strong defense for your bones and joints. Inflammation makes its way into your joints because your bones and joints are weak. Tongkat strengthens your joints and bones, thereby strengthening your body’s defenses against inflammation.
By strengthening the source of the problem, Tongkat prepares your body to grow stronger and stronger against joint inflammation.
Ingredient #3, Capsaicin, works to improve blood flow and circulation in the body’s circulatory system, repairing weak circulation areas and fortifying strong ones.
With proper herbal supplements such Provailen to minimize stiffness and pain, and daily exercises to maintain optimum mobility, strength and good posture, most people with ankylosing spondylitis can live productive lives and remain fully employed.